训练能力 training capability
training ability
- 基础训练可以促进肌肉纤维生成,提高心血管能力,促进毛细血管生成,从而使身体具备承受高强度训练能力。
Base training develops the necessary muscle fibers, cardiovascular capacity, and blood capillaries that give the body the ability to run hard workouts. - 认识现代比赛抢篮板球的特点及技术运用要求,掌握正确的练习步骤与方法,提高抢篮板球的训练能力。
Know modern match characteristic and technology of backboard recovery is it require, grasp correct training step and method to use, improve the training ability of backboardrecovery. - 认识现代比赛抢篮板球的特点及技术运用要求,掌握正确的训练步骤与方法,提高抢篮板球的训练能力。
Know modern match characteristic and technology of backboard recovery is it require, grasp correct training step and method to use, improve the training ability of backboard recovery.