精神压力 mental stress
psychological pressure
- 放松对于减轻精神压力和重新激发身心来说显然是必要的。
Relaxation is absolutely necessary to relieve mental stress and rejuvenate your body and mind. - 研究人员推测称,社会支持程度较低可能会导致精神压力,而这不利于心脏健康。
The researchers speculate that low levels of social support may cause mental stress, which is hard on the heart. - 但当错误发生或者因为害怕揭示出自己真正的并不完美的自己而不去求助他们,这一崇高的目标可能会意味着增加自己的精神压力。
But the same lofty goals can mean added mental pressure when mistakes are made and the resistance to asking for help from others in fear of revealing one's true, imperfect self.