sleep duration 睡眠持续时间
- Short sleep duration was associated with angina, while both sleeping too little and sleeping too much were associated with heart attack and stroke, the study says.
研究表明心绞痛与较短的睡眠持续时间有关,心脏病发作和中风则与睡得太少或者睡得太多有关。 - But the findings support and extend those of other studies linking sleep duration - particularly a lack of sleep - to weight gain and even to higher risks of diabetes and heart disease.
但它对其他研究做了数据支持和延伸--特别是缺少睡眠--将睡眠持续时间和体重增加、糖尿病、心脏病等做了关联。 - Researchers found the ideal amount of sleep duration of seven hours per night resulted in the highest score for every cognitive measure, followed closely by six hours of nightly sleep.
研究人员发现, 睡眠时间在理想的7小时的人在各项认知测试中得分都是最高的,次高的是约6小时夜间睡眠的人。
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