英德
有道
百度
谷歌
图片
维基
百科
恢复阶段
recovery phase
- 虽然进展很温和，这显然是因为整个国家还处于恢复阶段。
It is modest, to be sure, because the country is still in the body recovery phase. - 在恢复阶段你需要减少训练量和训练强度。
During the recovery phase you should minimize the volume and intensity of your training. - 因此如果你花了4小时来跑完马拉松（或者预计4小时），那么 你需要用4周作为恢复阶段。
So if your marathon took you 4 hours (or you were predicted to do so), you should take 4 weeks in a recovery phase.
 |
 |
 |
 |
 |
 |
 |
中国词汇量第二的英语词典
更多精彩，登录后发现......
