The magazines are urging their young readers to eat vegetables, unsweetened cereals, fresh fruit and yogurt, and to avoid lots of fried foods and fizzy soft drinks.
Some examples he cites include yogurt with fresh fruit or cholesterol-free frozen desserts for sweets; pretzels, popcorn or dry unsweetened cereal for munching; and unsweetened fruit juices for beverages.
Some examples he cites include yogurt with fresh fruit or cholesterol-free frozen desserts for sweets; pretzels, popcorn or dry unsweetened cereal for munching; and unsweetened fruit juices for beverages.