flours [粮食] 面粉
- Processed (or refined) flours can cause an insulin spike, which in turn can encourage acne.
加工过的(或精炼的)面粉会导致胰岛素失去作用,从而促成粉刺的形成。 - You can use flours made from these grains in many of your favorite foods, including cookies, muffins, and pancakes.
最好用这些谷物面粉做些平时很喜欢的甜点,例如饼干,松饼和薄饼之类的。 - "Fortification of staple cereal flours could be a cost-effective, sustainable way to improve iron status in developing countries, " write the authors.
这些作者写道:“强化主粮面粉可以作为一种有性价比的、可持续的方式,改善发展中国家的铁状态。”
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