Sandquist n. (Sandquist)人名;(瑞典)桑德奎斯特
- It's a recipe for overeating, Sandquist said.
这是不吃得过多的秘诀”,Sandquist说。 - If you're going for the pie, pick fruit or pumpkin pies because they tend to have fewer calories than chocolate or pecan pies, Sandquist said.
“如果你要享用些派的话,最好选择苹果或南瓜派,因为这些的热量要比巧克力或山核桃派低”,Sandquist说。 - Dark meat has a little more fat than white meat, but limiting your helpings of unhealthy sides or dessert will have a much bigger impact than just eating white meat instead of dark, Sandquist said.
红肉比白肉的脂肪要多一些,但是限制你不健康方面的食物或者点心会比你只吃白肉要有效果的多”,Sandquist说。