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膳食纤维
DF(dietary fiber)
- 抗性淀粉是一种新型的膳食纤维资源。
Resistant starch is a new resource of dietary fiber. - 选择以水果和蔬菜为主要配料的主菜，因为它们是膳食纤维、多种维生素和矿物质的理想来源。
Select entrees with fruits and vegetables as key ingredients, as they are a good source of dietary fiber, as well as of many vitamins and minerals. - 以植物蛋白为主的高蛋白饮食，如豆子、小扁豆和坚果，不仅脂肪和钠的含量较低，而且膳食纤维含量较高。
Higher protein diets based on plant proteins like beans, lentils, and nuts are not only lower in fat and sodium, but they're higher in dietary fiber.
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