抓举 [
zhuā jǔ]
hand snatch
- 他在抓举和挺举两方面都是强项。
Both the snatch and the clean and jerk are his forte. - 比赛按抓举、挺举的顺序进行。
The competition according to the snatch, Clean Jerk's order carries on. - 下午的训练包括抓举和/或挺举,拖拽。
Afternoon workouts consist of snatch and/or clean + jerk and pulls.
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