In the snatch, the competitor raises the barbell in one uninterrupted motion from the platform floor to a position over the head. 抓举时,参赛运动员用一个快速连贯的动作所杠铃从举重台地板一下子举过头顶。
But in the clean and jerk, the barbell is raised to the shoulder height, held there briefly, and then pushed overhead in a rapid motion of the arms. 但在挺举时,运动员将本铃提到肩高,短暂保持,然后用胳膊快速地把杠铃举过头项。
And one more thing, both techniques can also be used in the clean and jerk. But the lifter must finish with his body erect, holding the barbell overhead. 还有,两种技术都可用于挺举,但运动员必须在将杠铃高举过头后,躯干挺直,臂、伸直。
barbell
[ noun ] a bar to which heavy discs are attached at each end; used in weightlifting <noun.artifact>
barbell \bar"bell`\ (b[aum]r"b[e^]l`), n. A bar to which heavy discs are attached at each end; -- it is used for weightlifting exercises. [WordNet 1.5]