外转肌 evertor
- 这些运动项目的运动员需要有均衡的内转肌群及外转肌群之肌力,来帮助维持肩关节之稳定性及达到最佳之运动表现。
Athletes in this field require balanced muscular strength between external and internal muscle group in order to achieve their peak performance. - 过去研究发现旋转肌袖功能比值,即离心式外转收缩最大力矩和向心式内转收缩最大力矩的 比值,可以代表盂肱关节动态稳定度的一个指标。
A proper functional ratio for the rotator cuff and sufficient scapular stability have been indicated as crucial in preventing shoulder injuries during overarm throwing motions.
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